Clinicians Role in Increasing Exercise Compliance through Fitness Trackers

Work Type

Poster

Abstract

Physical inactivity is a key contributor to premature mortality and morbidity, increasing the risk of coronary artery disease, stroke, diabetes mellitus type II, cancer, and mental illness. 76% of Americans do not get the recommended amount of exercise. CDC guidelines recommend 150 minutes of moderate-intensity activity per week.

The Centers for Disease Control & Prevention, American Heart Association, and American College of Cardiology all endorse physical activity as a critical component of weight-loss therapy, weight maintenance, and as a way to reduce risk for chronic conditions.

Fitness trackers have been becoming increasing popular, with many individuals utilizing them to monitor their physical activity and health. Fitness trackers can be a great asset into personal health behaviors. Healthcare providers often serve as key motivators to help individuals initiate exercise. Exercise is often prescribed but it is challenging for individuals to initiate or maintain physical exercise consistently. Understanding the relationship between technology and provider involvement can be crucial to help patients comply with exercise.

Publication Date

5-3-2026

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